Picture of an african woman getting a facial massage at Pause Spa

Time to Pause

Thoughtful spa treatments to help you slow down, feel safe, and leave lighter.

Our Treatments

Carefully curated therapies to help you slow down, feel safe, and leave lighter.

African man and woman wrapped in towels enjoying a spa day together

Spa Journeys

Thoughtfully sequenced rituals. Massages, facial touches, and restorative pauses. Designed as a single, unrushed experience.

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Woman enjoying a back massage at Pause Spa

Massage Collection

From gentle relaxation to deeper, remedial work. Expert hands that bring relief and calm, tailored to your needs.

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Close-up of a woman receiving an eyelash tint treatment at Pause Spa

Waxing & Tint Collection

Precise, hygienic waxing and tinting for a clean, natural finish. Gentle care for sensitive skin.

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Woman receiving a facial treatment at Pause Spa

Skin Care Collection

Personalised facials and skin consultations using professional treatments to restore balance and clarity.

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Hands & Feet Collection

Soothing manicures, pedicures and nurturing nail care. Small rituals that offer big moments of rest.

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Asian woman receiving a back mud application at Pause Spa

Body Scrub & Body Wrap

Exfoliation and nourishing wraps to refresh skin and soothe the body. A tactile reset.

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Two children wearing cucumber eye masks and enjoying a spa day together at Pause Spa

Kiddies Spa Menu

Gentle, age-appropriate treatments for little ones. Playful, safe and calming experiences for children.

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Our Locations

A calm, professional spa experience found inside three peaceful resort settings across Hazyview and White River. Choose the branch closest to you and arrive ready to slow down.

Picture of the pool area at Sanbonani Resort Hotel & Spa in Hazyview

Sanbonani Resort Hotel & Spa — Hazyview

A leafy, family-friendly resort with wide lawns, multiple pools and an on-site spa. A restful base for guests exploring the Lowveld.

The Pause Spa at Sanbonani is designed for unhurried treatments in a tranquil setting.

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ANEW Resort Hazyview

A quiet oasis on the edge of Kruger country. Landscaped gardens, poolside terraces and warm, resort comforts.

Pause Spa at ANEW Hazyview offers calm treatment rooms and professional therapists, perfect after a day of sightseeing.

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ANEW Resort White River

A serene country estate near Nelspruit with carefully tended gardens and relaxed country-house charm.

The White River location combines gentle resort rhythms with Pause Spa's restorative therapies for a quietly luxurious escape.

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About Us

Pause Spa is a collection of calm, professional spaces dedicated to rest, relief and care. Located within tranquil resort settings, our spas offer thoughtfully designed treatments delivered by experienced therapists who prioritise comfort, safety, and presence.

Every detail, from the pace of the treatment to the atmosphere of the room is intentional. Allowing you to slow down and fully let go.

Our purpose is simple:

to create a space for you to pause, restore, and return feeling lighter.